Can I eat Carrabba's Side Pasta Salad on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Carrabba's Side Pasta Salad scores 46/100, placing it in the Caution comparison tier. The listed values per 1 Serving are 600 calories, 12g protein, 41g total carbohydrates, 43g total fat, 6g sugar, and 1150mg sodium.
A more favorable factor in this comparison is 5g dietary fiber in the listed serving. The main tradeoff is 43g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Carrabba's Official Nutrition Guide — May 2026 · retrieved August 15, 2026 How the score works
Why It Scored 46
- 43g total fat in the listed serving
- 5g dietary fiber in the listed serving
Nutrition Highlights
Values per 1 Serving
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Comparable Sides choices at Carrabba's
Carrabba's Penne Pomodoro
12g protein · 55g net carbs · 350 cal
Carrabba's Garlic Mashed Potatoes
6g protein · 42g net carbs · 350 cal
Carrabba's Fettuccine Alfredo
18g protein · 37g net carbs · 690 cal
Carrabba's Fettuccine Alfredo, Side
20g protein · 49g net carbs · 820 cal
Carrabba's Rosemary Parmesan Fries
12g protein · 74g net carbs · 930 cal
Carrabba's Garlic Rosemary Fries
11g protein · 72g net carbs · 780 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 600 |
|---|---|
| Total fat | 43g |
| Saturated fat | 8g |
| Trans fat | 0g |
| Cholesterol | 15mg |
| Sodium | 1150mg |
| Total carbohydrate | 41g |
| Dietary fiber | 5g |
| Total sugars | 6g |
| Net carbs | 36g |
| Protein | 12g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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