Can I eat Carrabba's Sausage & Lentil Soup, Cup on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Carrabba's Sausage & Lentil Soup, Cup scores 75/100, placing it in the Good comparison tier. The listed values per 1 Serving are 240 calories, 12g protein, 19g total carbohydrates, 14g total fat, 4g sugar, and 1210mg sodium.
A more favorable factor in this comparison is 6g dietary fiber in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Carrabba's Official Nutrition Guide — May 2026 · retrieved August 15, 2026 How the score works
Why It Scored 75
- 6g dietary fiber in the listed serving
- 240 calories in the listed serving
Nutrition Highlights
Values per 1 Serving
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Comparable Soups, Entrée Salads, and Side Salads choices at Carrabba's
Carrabba's Italian Salad with Chicken
61g protein · 13g net carbs · 880 cal
Carrabba's Mama Mandola's Sicilian Chicken Soup, Bowl
24g protein · 28g net carbs · 320 cal
Carrabba's Johnny Rocco Salad--All Scallops
41g protein · 15g net carbs · 670 cal
Carrabba's Caesar Entree Salad with 8oz Chicken
66g protein · 22g net carbs · 980 cal
Carrabba's Italian Salad with Shrimp
22g protein · 13g net carbs · 700 cal
Carrabba's Sausage & Lentil Soup, Bowl
23g protein · 25g net carbs · 490 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 240 |
|---|---|
| Total fat | 14g |
| Saturated fat | 4g |
| Trans fat | 0g |
| Cholesterol | 20mg |
| Sodium | 1210mg |
| Total carbohydrate | 19g |
| Dietary fiber | 6g |
| Total sugars | 4g |
| Net carbs | 13g |
| Protein | 12g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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