Can I eat Carrabba's Mozzarella Marinara on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Carrabba's Mozzarella Marinara scores 50/100, placing it in the Caution comparison tier. The listed values per 1 Serving are 1050 calories, 50g protein, 43g total carbohydrates, 75g total fat, 11g sugar, and 2090mg sodium.
A more favorable factor in this comparison is 50g protein in the listed serving. The main tradeoff is 75g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Carrabba's Official Nutrition Guide — May 2026 · retrieved August 15, 2026 How the score works
Why It Scored 50
- 75g total fat in the listed serving
- 40g net carbohydrates in the listed serving
- 1050 calories in the listed serving
- 50g protein in the listed serving
Nutrition Highlights
Values per 1 Serving
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Comparable Appetizers choices at Carrabba's
Carrabba's Calamari With Marinara & Ricardo Sauce
32g protein · 57g net carbs · 1160 cal
Carrabba's Table Boule Bread, herbs, oil
17g protein · 77g net carbs · 590 cal
Carrabba's Classic Combo (Regional) with calamari, mozzarella & zucchini
45g protein · 66g net carbs · 1450 cal
Carrabba's Classic Combo Appetizer with Calamari, Brushette Caprese & Mozz Marinara
52g protein · 90g net carbs · 1130 cal
Carrabba's Classic Combo Appetizer, w calamari, mozzarella, mushrooms
55g protein · 54g net carbs · 1390 cal
Carrabba's Shrimp Scampi
47g protein · 83g net carbs · 960 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 1050 |
|---|---|
| Total fat | 75g |
| Saturated fat | 33g |
| Trans fat | 1.5g |
| Cholesterol | 335mg |
| Sodium | 2090mg |
| Total carbohydrate | 43g |
| Dietary fiber | 3g |
| Total sugars | 11g |
| Net carbs | 40g |
| Protein | 50g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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