Can I eat Carrabba's Calabrian Wings with Gorgonzola Cheese or Ranch Sauce on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Carrabba's Calabrian Wings with Gorgonzola Cheese or Ranch Sauce scores 75/100, placing it in the Good comparison tier. The listed values per 1 Serving are 1070 calories, 50g protein, 4g total carbohydrates, 95g total fat, 1g sugar, and 1520mg sodium.
A more favorable factor in this comparison is 50g protein in the listed serving. The main tradeoff is 95g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Carrabba's Official Nutrition Guide — May 2026 · retrieved August 15, 2026 How the score works
Why It Scored 75
- 95g total fat in the listed serving
- 1070 calories in the listed serving
- 50g protein in the listed serving
- 4g net carbohydrates in the listed serving
Nutrition Highlights
Values per 1 Serving
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 1070 |
|---|---|
| Total fat | 95g |
| Saturated fat | 34g |
| Trans fat | 1g |
| Cholesterol | 265mg |
| Sodium | 1520mg |
| Total carbohydrate | 4g |
| Dietary fiber | 0g |
| Total sugars | 1g |
| Net carbs | 4g |
| Protein | 50g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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