Can I eat Carrabba's Blackberry Spritzer on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Carrabba's Blackberry Spritzer scores 31/100, placing it in the Caution comparison tier. The listed values per 1 Serving are 120 calories, 0g protein, 30g total carbohydrates, 0g total fat, 28g sugar, and 15mg sodium.
A more favorable factor in this comparison is 120 calories in the listed serving. The main tradeoff is 28g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Carrabba's Official Nutrition Guide — May 2026 · retrieved August 15, 2026 How the score works
Why It Scored 31
- 28g total sugar in the listed serving
- 120 calories in the listed serving
Nutrition Highlights
Values per 1 Serving
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Comparable Beverages choices at Carrabba's
Carrabba's Hi-C Fruit Punch
0g protein · 26g net carbs · 90 cal
Carrabba's Almalfi Cooler
0g protein · 27g net carbs · 110 cal
Carrabba's Minute Maid Lemonade
0g protein · 25g net carbs · 100 cal
Carrabba's Root Beer
0g protein · 25g net carbs · 90 cal
Carrabba's Coke
0g protein · 24g net carbs · 90 cal
Carrabba's Blackberry Sangria, Glass, 6 ounce
0g protein · 31g net carbs · 230 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 120 |
|---|---|
| Total fat | 0g |
| Saturated fat | 0g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 15mg |
| Total carbohydrate | 30g |
| Dietary fiber | 1g |
| Total sugars | 28g |
| Net carbs | 29g |
| Protein | 0g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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