Can I eat Carl's Jr Big Cheeseburger on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Carl's Jr Big Cheeseburger scores 50/100, placing it in the Caution comparison tier. The listed values per 219 g are 540 calories, 28g protein, 56g total carbohydrates, 22g total fat, 13g sugar, and 1150mg sodium.
A more favorable factor in this comparison is 28g protein in the listed serving. The main tradeoff is 53g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Carl's Jr. Official Nutrition Poster — April 2, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 50
- 53g net carbohydrates in the listed serving
- 28g protein in the listed serving
Nutrition Highlights
Values per 219 g
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable CHARBROILED BURGERS choices at Carl's Jr
Carl's Jr Western Bacon Cheeseburger - Triple
14g protein · 15g net carbs · 1280 cal
Carl's Jr Guacamole Bacon - Single
34g protein · 51g net carbs · 850 cal
Carl's Jr Guacamole Bacon - Double
54g protein · 52g net carbs · 1100 cal
Carl's Jr Guacamole Bacon - Triple
73g protein · 53g net carbs · 1350 cal
Carl's Jr The Big Carl - Single
28g protein · 52g net carbs · 670 cal
Carl's Jr. El Diablo - Double
58g protein · 74g net carbs · 1180 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 540 |
|---|---|
| Total fat | 22g |
| Saturated fat | 11g |
| Trans fat | 1g |
| Cholesterol | 65mg |
| Sodium | 1150mg |
| Total carbohydrate | 56g |
| Dietary fiber | 3g |
| Total sugars | 13g |
| Net carbs | 53g |
| Protein | 28g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Frequently Asked Questions