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Captain D's White Fish, Shrimp & Crab

Captain D'sMain Dishes
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.44/100

Calculated from listed nutrition values
Ranked 65th of 81 items at Captain D's
Community ratings are shown separately and do not change the score

Can I eat Captain D's White Fish, Shrimp & Crab on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Captain D's White Fish, Shrimp & Crab scores 44/100, placing it in the Caution comparison tier. The listed values per listed serving are 941 calories, 36g protein, 52g total carbohydrates, 64g total fat, 3g sugar.

A more favorable factor in this comparison is 36g protein in the listed serving. The main tradeoff is 64g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 44

  • ⚠️64g total fat in the listed serving
  • ⚠️52g net carbohydrates in the listed serving
  • ⚠️941 calories in the listed serving
  • ✅36g protein in the listed serving

Nutrition Highlights

36g
Protein
52g
Net Carbs
64g
Fat
—g
Fiber
3g
Sugar
941
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsCaptain D's White Fish, Shrimp & Crab · Captain D'sServing basis not yet verified
Calories941
Total fat64g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate52g
Dietary fiber—
Total sugars3g
Net carbs52g
Protein36g
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Frequently Asked Questions

How is the score for Captain D's White Fish, Shrimp & Crab calculated?+

Captain D's White Fish, Shrimp & Crab scores 44/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Captain D's White Fish, Shrimp & Crab?+

The stored record lists 36g protein, 64g total fat, 52g net carbohydrates and 941 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Captain D's White Fish, Shrimp & Crab verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Captain D's White Fish, Shrimp & Crab will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Captain D's White Fish, Shrimp & Crab compare to other Captain D's items?+

Captain D's White Fish, Shrimp & Crab ranks 65th out of 81 items at Captain D's by GLP-1 score. The top-scoring item is Captain D's Skewer Shrimp Salad at 94/100.