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Captain D's Clam Strips

Captain D'sCore - Add Ons & Appetizers
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.38/100

Calculated from listed nutrition values
Ranked 33rd of 63 items at Captain D's
Ranked 2nd of 2 in Core - Add Ons & Appetizers
Community ratings are shown separately and do not change the score

Can I eat Captain D's Clam Strips on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Captain D's Clam Strips scores 38/100, placing it in the Caution comparison tier. The listed values per listed menu serving are 480 calories, 8g protein, 41g total carbohydrates, 32g total fat, 2g sugar, and 970mg sodium.

The main tradeoff is 32g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Captain D's Official Nutrition and Allergen Chart — May 2026 · retrieved August 14, 2026 How the score works

Why It Scored 38

  • ⚠️32g total fat in the listed serving
  • ⚠️40g net carbohydrates in the listed serving

Nutrition Highlights

Values per listed menu serving

8g
Protein
40g
Net Carbs
32g
Fat
1g
Fiber
2g
Sugar
480
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsCaptain D's Clam Strips · Captain D'sValues per listed menu serving
Calories480
Total fat32g
Saturated fat11g
Trans fat1g
Cholesterol30mg
Sodium970mg
Total carbohydrate41g
Dietary fiber1g
Total sugars2g
Net carbs40g
Protein8g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Captain D's Clam Strips calculated?+

Captain D's Clam Strips scores 38/100 and falls in the Caution comparison tier. Among the six formula components, Sugar contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Captain D's Clam Strips?+

The stored record lists 8g protein, 32g total fat, 40g net carbohydrates and 480 calories per listed menu serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Captain D's Clam Strips verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Captain D's Clam Strips will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Captain D's Clam Strips compare to other Captain D's items?+

Captain D's Clam Strips ranks 33rd out of 63 items at Captain D's by GLP-1 score. The top-scoring item is Captain D's Skewer Shrimp Salad at 94/100.