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Captain D's Cheesecake

Captain D'sDesserts
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.22/100

Calculated from listed nutrition values
Ranked 75th of 81 items at Captain D's
Community ratings are shown separately and do not change the score

Can I eat Captain D's Cheesecake on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Captain D's Cheesecake scores 22/100, placing it in the Avoid comparison tier. The listed values per 1 slice are 410 calories, 6g protein, 36g total carbohydrates, 27g total fat, 24g sugar.

The main tradeoff is 24g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 22

  • ⚠️24g total sugar in the listed serving

Nutrition Highlights

Values per 1 slice

6g
Protein
35g
Net Carbs
27g
Fat
1g
Fiber
24g
Sugar
410
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsCaptain D's Cheesecake · Captain D'sValues per 1 slice
Calories410
Total fat27g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate36g
Dietary fiber1g
Total sugars24g
Net carbs35g
Protein6g
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Frequently Asked Questions

How is the score for Captain D's Cheesecake calculated?+

Captain D's Cheesecake scores 22/100 and falls in the Avoid comparison tier. Among the six formula components, Calories contributes most favorably and Sugar contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Captain D's Cheesecake?+

The stored record lists 6g protein, 27g total fat, 35g net carbohydrates and 410 calories per 1 slice. Review the full table for sugar, fiber and other available fields.

Is the serving information for Captain D's Cheesecake verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Captain D's Cheesecake will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Captain D's Cheesecake compare to other Captain D's items?+

Captain D's Cheesecake ranks 75th out of 81 items at Captain D's by GLP-1 score. The top-scoring item is Captain D's Skewer Shrimp Salad at 94/100.