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Burger King Whopper

Burger KingFlame Grilled Burgers
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.43/100

Calculated from listed nutrition values
Ranked 148th of 275 items at Burger King
Ranked 21st of 24 in Flame Grilled Burgers
Community ratings are shown separately and do not change the score

Can I eat Burger King Whopper on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Burger King Whopper scores 43/100, placing it in the Caution comparison tier. The listed values per 1 official default menu-item configuration are 710 calories, 34g protein, 57g total carbohydrates, 42g total fat, 14g sugar, and 1250mg sodium.

A more favorable factor in this comparison is 34g protein in the listed serving. The main tradeoff is 42g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Burger King Nutrition Explorer · retrieved August 12, 2026 How the score works

Why It Scored 43

  • ⚠️42g total fat in the listed serving
  • ⚠️53g net carbohydrates in the listed serving
  • ✅34g protein in the listed serving

Nutrition Highlights

Values per 1 official default menu-item configuration

34g
Protein
53g
Net Carbs
42g
Fat
4g
Fiber
14g
Sugar
710
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Flame Grilled Burgers choices at Burger King

Burger King Bacon King

69g protein · 54g net carbs · 1260 cal

43

Burger King Whopper with Bacon

38g protein · 53g net carbs · 770 cal

43

Burger King Double Whopper with Bacon & Cheese

64g protein · 54g net carbs · 1120 cal

44

Burger King Double Whopper with Cheese

60g protein · 54g net carbs · 1060 cal

44

Burger King Triple Whopper with Bacon & Cheese

87g protein · 54g net carbs · 1390 cal

44

Burger King Triple Whopper with Cheese

82g protein · 54g net carbs · 1330 cal

44

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsBurger King Whopper · Burger KingValues per 1 official default menu-item configuration
Calories710
Total fat42g
Saturated fat12g
Trans fat1g
Cholesterol95mg
Sodium1250mg
Total carbohydrate57g
Dietary fiber4g
Total sugars14g
Net carbs53g
Protein34g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Burger King Whopper calculated?+

Burger King Whopper scores 43/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Burger King Whopper?+

The stored record lists 34g protein, 42g total fat, 53g net carbohydrates and 710 calories per 1 official default menu-item configuration. Review the full table for sugar, fiber and other available fields.

Is the serving information for Burger King Whopper verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Burger King Whopper will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Burger King Whopper compare to other Burger King items?+

Burger King Whopper ranks 148th out of 275 items at Burger King by GLP-1 score. The top-scoring item is Burger King Classic Flame-Grilled Chicken Wrap at 71/100.