Can I eat Burger King Value Mello Yello on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Burger King Value Mello Yello scores 26/100, placing it in the Avoid comparison tier. The listed values per 1 official default menu-item configuration are 120 calories, 0g protein, 33g total carbohydrates, 0g total fat, 33g sugar, and 35mg sodium.
A more favorable factor in this comparison is 120 calories in the listed serving. The main tradeoff is 33g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Burger King Nutrition Explorer · retrieved August 12, 2026 How the score works
Why It Scored 26
- 33g total sugar in the listed serving
- 120 calories in the listed serving
Nutrition Highlights
Values per 1 official default menu-item configuration
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Drinks & Coffee choices at Burger King
Burger King Medium Fanta Blue Raspberry Freezee King
0g protein · 34g net carbs · 130 cal
Burger King Medium Fanta Strawberry Freezee King
0g protein · 34g net carbs · 130 cal
Burger King Large Mocha Iced Coffee
3g protein · 33g net carbs · 260 cal
Burger King Small Sweetened Iced Tea
0g protein · 32g net carbs · 130 cal
Burger King Value Hi-C Pink Lemonade
0g protein · 35g net carbs · 130 cal
Burger King Large Vanilla Iced Coffee
2g protein · 34g net carbs · 250 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 120 |
|---|---|
| Total fat | 0g |
| Saturated fat | 0g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 35mg |
| Total carbohydrate | 33g |
| Dietary fiber | 0g |
| Total sugars | 33g |
| Net carbs | 33g |
| Protein | 0g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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