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Burger King Spicy Big Fish

Burger KingChicken & Fish
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.36/100

Calculated from listed nutrition values
Ranked 167th of 275 items at Burger King
Ranked 31st of 31 in Chicken & Fish
Community ratings are shown separately and do not change the score

Can I eat Burger King Spicy Big Fish on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Burger King Spicy Big Fish scores 36/100, placing it in the Caution comparison tier. The listed values per 1 official default menu-item configuration are 730 calories, 19g protein, 61g total carbohydrates, 46g total fat, 11g sugar, and 1530mg sodium.

A more favorable factor in this comparison is 19g protein in the listed serving. The main tradeoff is 46g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Burger King Nutrition Explorer · retrieved August 12, 2026 How the score works

Why It Scored 36

  • ⚠️46g total fat in the listed serving
  • ⚠️58g net carbohydrates in the listed serving
  • ✅19g protein in the listed serving

Nutrition Highlights

Values per 1 official default menu-item configuration

19g
Protein
58g
Net Carbs
46g
Fat
3g
Fiber
11g
Sugar
730
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Chicken & Fish choices at Burger King

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19g protein · 55g net carbs · 570 cal

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Burger King Original Chicken Sandwich

23g protein · 60g net carbs · 680 cal

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Burger King Spicy Royal Crispy Chicken

31g protein · 54g net carbs · 760 cal

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Burger King Bacon and Swiss Royal Crispy Chicken

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsBurger King Spicy Big Fish · Burger KingValues per 1 official default menu-item configuration
Calories730
Total fat46g
Saturated fat8g
Trans fat0g
Cholesterol55mg
Sodium1530mg
Total carbohydrate61g
Dietary fiber3g
Total sugars11g
Net carbs58g
Protein19g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Burger King Spicy Big Fish calculated?+

Burger King Spicy Big Fish scores 36/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Burger King Spicy Big Fish?+

The stored record lists 19g protein, 46g total fat, 58g net carbohydrates and 730 calories per 1 official default menu-item configuration. Review the full table for sugar, fiber and other available fields.

Is the serving information for Burger King Spicy Big Fish verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Burger King Spicy Big Fish will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Burger King Spicy Big Fish compare to other Burger King items?+

Burger King Spicy Big Fish ranks 167th out of 275 items at Burger King by GLP-1 score. The top-scoring item is Burger King Classic Flame-Grilled Chicken Wrap at 71/100.