Can I eat Burger King Fat Free Milk on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Burger King Fat Free Milk scores 54/100, placing it in the Moderate comparison tier. The listed values per 1 official default menu-item configuration are 100 calories, 10g protein, 15g total carbohydrates, 0g total fat, 14g sugar, and 140mg sodium.
A more favorable factor in this comparison is 100 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Burger King Nutrition Explorer · retrieved August 12, 2026 How the score works
Why It Scored 54
- 100 calories in the listed serving
Nutrition Highlights
Values per 1 official default menu-item configuration
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Drinks & Coffee choices at Burger King
Burger King Honest Kids Apple Juice Drink
0g protein · 9g net carbs · 35 cal
Burger King Extra Large Black Iced Coffee
0g protein · 0g net carbs · 0 cal
Burger King Large Black Iced Coffee
0g protein · 0g net carbs · 0 cal
Burger King Large Brewed Coffee
0g protein · 0g net carbs · 0 cal
Burger King Large Coca-Cola Zero
0g protein · 0g net carbs · 0 cal
Burger King Large Decaf Coffee
0g protein · 0g net carbs · 0 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 100 |
|---|---|
| Total fat | 0g |
| Saturated fat | 0g |
| Trans fat | 0g |
| Cholesterol | 5mg |
| Sodium | 140mg |
| Total carbohydrate | 15g |
| Dietary fiber | 0g |
| Total sugars | 14g |
| Net carbs | 15g |
| Protein | 10g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Frequently Asked Questions
