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Burger King Fat Free Milk

Burger KingDrinks & Coffee
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.54/100

Calculated from listed nutrition values
Ranked 100th of 275 items at Burger King
Community ratings are shown separately and do not change the score

Can I eat Burger King Fat Free Milk on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Burger King Fat Free Milk scores 54/100, placing it in the Moderate comparison tier. The listed values per 1 official default menu-item configuration are 100 calories, 10g protein, 15g total carbohydrates, 0g total fat, 14g sugar, and 140mg sodium.

A more favorable factor in this comparison is 100 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Burger King Nutrition Explorer · retrieved August 12, 2026 How the score works

Why It Scored 54

  • ✅100 calories in the listed serving

Nutrition Highlights

Values per 1 official default menu-item configuration

10g
Protein
15g
Net Carbs
0g
Fat
0g
Fiber
14g
Sugar
100
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsBurger King Fat Free Milk · Burger KingValues per 1 official default menu-item configuration
Calories100
Total fat0g
Saturated fat0g
Trans fat0g
Cholesterol5mg
Sodium140mg
Total carbohydrate15g
Dietary fiber0g
Total sugars14g
Net carbs15g
Protein10g
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Frequently Asked Questions

How is the score for Burger King Fat Free Milk calculated?+

Burger King Fat Free Milk scores 54/100 and falls in the Moderate comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Burger King Fat Free Milk?+

The stored record lists 10g protein, 0g total fat, 15g net carbohydrates and 100 calories per 1 official default menu-item configuration. Review the full table for sugar, fiber and other available fields.

Is the serving information for Burger King Fat Free Milk verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Burger King Fat Free Milk will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Burger King Fat Free Milk compare to other Burger King items?+

Burger King Fat Free Milk ranks 100th out of 275 items at Burger King by GLP-1 score. The top-scoring item is Burger King Classic Flame-Grilled Chicken Wrap at 71/100.