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Bruegger's Honey Walnut Cream Cheese

Bruegger'sCream Cheese
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.64/100

Calculated from listed nutrition values
Ranked 45th of 131 items at Bruegger's
Community ratings are shown separately and do not change the score

Can I eat Bruegger's Honey Walnut Cream Cheese on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Bruegger's Honey Walnut Cream Cheese scores 64/100, placing it in the Moderate comparison tier. The listed values per listed serving are 150 calories, 3g protein, 8g total carbohydrates, 12g total fat, 3g sugar.

A more favorable factor in this comparison is 7g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 64

  • ✅7g net carbohydrates in the listed serving
  • ✅150 calories in the listed serving

Nutrition Highlights

3g
Protein
7g
Net Carbs
12g
Fat
1g
Fiber
3g
Sugar
150
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsBruegger's Honey Walnut Cream Cheese · Bruegger'sServing basis not yet verified
Calories150
Total fat12g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate8g
Dietary fiber1g
Total sugars3g
Net carbs7g
Protein3g
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Frequently Asked Questions

How is the score for Bruegger's Honey Walnut Cream Cheese calculated?+

Bruegger's Honey Walnut Cream Cheese scores 64/100 and falls in the Moderate comparison tier. Among the six formula components, Calories contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Bruegger's Honey Walnut Cream Cheese?+

The stored record lists 3g protein, 12g total fat, 7g net carbohydrates and 150 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Bruegger's Honey Walnut Cream Cheese verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Bruegger's Honey Walnut Cream Cheese will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Bruegger's Honey Walnut Cream Cheese compare to other Bruegger's items?+

Bruegger's Honey Walnut Cream Cheese ranks 45th out of 131 items at Bruegger's by GLP-1 score. The top-scoring item is Bruegger's Chicken Breast at 90/100.