Can I eat Bruegger's Chicken Caesar Salad on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Bruegger's Chicken Caesar Salad scores 82/100, placing it in the Good comparison tier. The listed values per listed serving are 200 calories, 17g protein, 14g total carbohydrates, 8g total fat, 2g sugar.
A more favorable factor in this comparison is 17g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 82
- 17g protein in the listed serving
- 200 calories in the listed serving
Nutrition Highlights
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Similar / Better Choices at Bruegger's
Bruegger's Blueberry Muffin
5g protein · 55g net carbs · 430 cal
Bruegger's Cinnamon Coffee Cake Muffin
5g protein · 62g net carbs · 500 cal
Bruegger's Chicken Breast
25g protein · 1g net carbs · 140 cal
Bruegger's Salmon
13g protein · 0g net carbs · 80 cal
Bruegger's Peanut Butter
9g protein · 6g net carbs · 250 cal
Bruegger's Turkey
9g protein · 2g net carbs · 45 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 200 |
|---|---|
| Total fat | 8g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 14g |
| Dietary fiber | 3g |
| Total sugars | 2g |
| Net carbs | 11g |
| Protein | 17g |
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