Can I eat Bruegger's Baked Potato Soup on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Bruegger's Baked Potato Soup scores 59/100, placing it in the Moderate comparison tier. The listed values per listed serving are 200 calories, 5g protein, 20g total carbohydrates, 14g total fat, 0g sugar.
A more favorable factor in this comparison is 200 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 59
- 200 calories in the listed serving
Nutrition Highlights
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.

Similar / Better Choices at Bruegger's
Bruegger's Strawberry Jam
0g protein · 13g net carbs · 50 cal
Bruegger's Tomato Feta Bisque Soup
5g protein · 12g net carbs · 90 cal
Bruegger's Vegetable Soup
2g protein · 14g net carbs · 90 cal
Bruegger's Chicken & Wild Rice Soup
7g protein · 14g net carbs · 230 cal
Bruegger's Smoked Salmon on Plain Bagel
26g protein · 62g net carbs · 460 cal
Bruegger's Pastrami, Egg & Swiss with Fresh Cracked Egg on Pumpernickel Bagel
26g protein · 60g net carbs · 460 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
Frequently Asked Questions

