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Bruegger's Asiago Parmesan Bagel

Bruegger'sBagels
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.46/100

Calculated from listed nutrition values
Ranked 94th of 131 items at Bruegger's
Community ratings are shown separately and do not change the score

Can I eat Bruegger's Asiago Parmesan Bagel on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Bruegger's Asiago Parmesan Bagel scores 46/100, placing it in the Caution comparison tier. The listed values per listed serving are 310 calories, 12g protein, 61g total carbohydrates, 3g total fat, 7g sugar.

A more favorable factor in this comparison is 310 calories in the listed serving. The main tradeoff is 57g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 46

  • ⚠️57g net carbohydrates in the listed serving
  • ✅310 calories in the listed serving

Nutrition Highlights

12g
Protein
57g
Net Carbs
3g
Fat
4g
Fiber
7g
Sugar
310
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsBruegger's Asiago Parmesan Bagel · Bruegger'sServing basis not yet verified
Calories310
Total fat3g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate61g
Dietary fiber4g
Total sugars7g
Net carbs57g
Protein12g
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Frequently Asked Questions

How is the score for Bruegger's Asiago Parmesan Bagel calculated?+

Bruegger's Asiago Parmesan Bagel scores 46/100 and falls in the Caution comparison tier. Among the six formula components, Total Fat contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Bruegger's Asiago Parmesan Bagel?+

The stored record lists 12g protein, 3g total fat, 57g net carbohydrates and 310 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Bruegger's Asiago Parmesan Bagel verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Bruegger's Asiago Parmesan Bagel will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Bruegger's Asiago Parmesan Bagel compare to other Bruegger's items?+

Bruegger's Asiago Parmesan Bagel ranks 94th out of 131 items at Bruegger's by GLP-1 score. The top-scoring item is Bruegger's Chicken Breast at 90/100.