Bruegger's logo

Bruegger's American Cheese

Bruegger'sToppings - CheeseHistorical menu item
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.65/100

Calculated from listed nutrition values
Community ratings are shown separately and do not change the score

Can I eat Bruegger's American Cheese on Ozempic, Wegovy, Mounjaro or Zepbound?

Bruegger's American Cheese is preserved as a historical menu item and is not listed on the current Bruegger's menu in GLP Food Score. Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Bruegger's American Cheese scores 65/100, placing it in the Moderate comparison tier. The listed values per listed serving are 20 calories, 5g protein, 0g total carbohydrates, 7g total fat, 0g sugar.

A more favorable factor in this comparison is 0g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 65

  • ✅0g net carbohydrates in the listed serving
  • ✅20 calories in the listed serving

Nutrition Highlights

5g
Protein
0g
Net Carbs
7g
Fat
0g
Fiber
0g
Sugar
20
Calories
Get your free GLP Profile with Glispy

Comparable Toppings - Cheese choices at Bruegger's

Bruegger's Asiago Cheese

2g protein · 0g net carbs · 15 cal

65

Bruegger's Cheddar Cheese

5g protein · 1g net carbs · 70 cal

65

Bruegger's Provolone Cheese

3g protein · 0g net carbs · 50 cal

65

Bruegger's Swiss Cheese

4g protein · 1g net carbs · 50 cal

65

Bruegger's Muenster Cheese

6g protein · 1g net carbs · 100 cal

66

Bruegger's Blue Cheese

6g protein · 0g net carbs · 100 cal

68

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsBruegger's American Cheese · Bruegger'sServing basis not yet verified
Calories20
Total fat7g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate0g
Dietary fiber0g
Total sugars0g
Net carbs0g
Protein5g
Get your free GLP Profile with Glispy

Frequently Asked Questions

How is the score for Bruegger's American Cheese calculated?+

Bruegger's American Cheese scores 65/100 and falls in the Moderate comparison tier. Among the six formula components, Net Carbs contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Bruegger's American Cheese?+

The stored record lists 5g protein, 7g total fat, 0g net carbohydrates and 20 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Bruegger's American Cheese verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Bruegger's American Cheese will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Bruegger's American Cheese compare to other Bruegger's items?+

Bruegger's American Cheese scores 65/100 at Bruegger's.