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Boston Market Vegetarian Sandwich

Boston MarketSandwiches
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.49/100

Calculated from listed nutrition values
Ranked 38th of 54 items at Boston Market
Community ratings are shown separately and do not change the score

Can I eat Boston Market Vegetarian Sandwich on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Boston Market Vegetarian Sandwich scores 49/100, placing it in the Caution comparison tier. The listed values per listed serving are 950 calories, 28g protein, 69g total carbohydrates, 63g total fat, 9g sugar.

A more favorable factor in this comparison is 28g protein in the listed serving. The main tradeoff is 63g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 49

  • ⚠️63g total fat in the listed serving
  • ⚠️61g net carbohydrates in the listed serving
  • ⚠️950 calories in the listed serving
  • ✅28g protein in the listed serving

Nutrition Highlights

28g
Protein
61g
Net Carbs
63g
Fat
8g
Fiber
9g
Sugar
950
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable choices at Boston Market

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsBoston Market Vegetarian Sandwich · Boston MarketServing basis not yet verified
Calories950
Total fat63g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate69g
Dietary fiber8g
Total sugars9g
Net carbs61g
Protein28g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Boston Market Vegetarian Sandwich calculated?+

Boston Market Vegetarian Sandwich scores 49/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Boston Market Vegetarian Sandwich?+

The stored record lists 28g protein, 63g total fat, 61g net carbohydrates and 950 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Boston Market Vegetarian Sandwich verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Boston Market Vegetarian Sandwich will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Boston Market Vegetarian Sandwich compare to other Boston Market items?+

Boston Market Vegetarian Sandwich ranks 38th out of 54 items at Boston Market by GLP-1 score. The top-scoring item is Boston Market Rotisserie Chicken - Quarter White, No Skin at 90/100.