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Boston Market Squash Casserole

Boston MarketGourmet Sides
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.60/100

Calculated from listed nutrition values
Ranked 31st of 54 items at Boston Market
Ranked 5th of 12 in Gourmet Sides
Community ratings are shown separately and do not change the score

Can I eat Boston Market Squash Casserole on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Boston Market Squash Casserole scores 60/100, placing it in the Moderate comparison tier. The listed values per listed serving are 260 calories, 10g protein, 18g total carbohydrates, 17g total fat, 8g sugar.

A more favorable factor in this comparison is 260 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 60

  • ✅260 calories in the listed serving

Nutrition Highlights

10g
Protein
16g
Net Carbs
17g
Fat
2g
Fiber
8g
Sugar
260
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsBoston Market Squash Casserole · Boston MarketServing basis not yet verified
Calories260
Total fat17g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate18g
Dietary fiber2g
Total sugars8g
Net carbs16g
Protein10g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Boston Market Squash Casserole calculated?+

Boston Market Squash Casserole scores 60/100 and falls in the Moderate comparison tier. Among the six formula components, Calories contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Boston Market Squash Casserole?+

The stored record lists 10g protein, 17g total fat, 16g net carbohydrates and 260 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Boston Market Squash Casserole verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Boston Market Squash Casserole will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Boston Market Squash Casserole compare to other Boston Market items?+

Boston Market Squash Casserole ranks 31st out of 54 items at Boston Market by GLP-1 score. The top-scoring item is Boston Market Rotisserie Chicken - Quarter White, No Skin at 90/100.