Can I eat Bob Evans Multigrain Hotcakes on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Bob Evans Multigrain Hotcakes scores 29/100, placing it in the Avoid comparison tier. The listed values per 1 Order are 1200 calories, 18g protein, 214g total carbohydrates, 31g total fat, 41g sugar.
The main tradeoff is 31g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 29
- 31g total fat in the listed serving
- 41g total sugar in the listed serving
- 209g net carbohydrates in the listed serving
- 1200 calories in the listed serving
Nutrition Highlights
Values per 1 Order
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable All Day Breakfast choices at Bob Evans
Bob Evans Buttermilk Hotcakes
17g protein · 152g net carbs · 860 cal
Bob Evans Cinnamon Supreme Hotcakes
17g protein · 185g net carbs · 1070 cal
Bob Evans Blueberry Topping
0g protein · 34g net carbs · 140 cal
Bob Evans Double Blueberry Hotcakes
17g protein · 193g net carbs · 1070 cal
Bob Evans Double Chocolate Hotcakes
18g protein · 193g net carbs · 1120 cal
Bob Evans Brioche French Toast
14g protein · 71g net carbs · 400 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 1200 |
|---|---|
| Total fat | 31g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 214g |
| Dietary fiber | 5g |
| Total sugars | 41g |
| Net carbs | 209g |
| Protein | 18g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions