Can I eat Bob Evans Cinnamon Roll Farmer's Choice on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Bob Evans Cinnamon Roll Farmer's Choice scores 18/100, placing it in the Avoid comparison tier. The listed values per listed menu serving are 1150 calories, 13g protein, 187g total carbohydrates, 41g total fat, 105g sugar, and 1130mg sodium.
The main tradeoff is 41g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Bob Evans Official Spring FY2027 Breakfast and Lunch & Dinner Nutrition Guides · retrieved August 14, 2026 How the score works
Why It Scored 18
- 41g total fat in the listed serving
- 105g total sugar in the listed serving
- 183g net carbohydrates in the listed serving
- 1150 calories in the listed serving
Nutrition Highlights
Values per listed menu serving
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Breakfast choices at Bob Evans
Bob Evans Big Ol' Cinnamon Roll
11g protein · 95g net carbs · 680 cal
Bob Evans Cinnamon Roll French Toast
13g protein · 183g net carbs · 1150 cal
Bob Evans Chocolate Strawberry Hotcakes
12g protein · 189g net carbs · 1080 cal
Bob Evans Banana Berry Farmer's Choice
13g protein · 182g net carbs · 1010 cal
Bob Evans Strawberry Farmer's Choice (Hotcakes)
13g protein · 133g net carbs · 740 cal
Bob Evans Strawberry Supreme Pie Slice
5g protein · 49g net carbs · 550 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 1150 |
|---|---|
| Total fat | 41g |
| Saturated fat | 16g |
| Trans fat | 0.5g |
| Cholesterol | 65mg |
| Sodium | 1130mg |
| Total carbohydrate | 187g |
| Dietary fiber | 4g |
| Total sugars | 105g |
| Net carbs | 183g |
| Protein | 13g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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