Blimpie White Chocolate Macadamia Nut Cookie

BlimpieSides, Snacks and Desserts
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.42/100

Calculated from nutrition & community data
Ranked 80th of 85 items at Blimpie

Why It Scored 42

  • ⚠️Higher in sugar — watch portion size
  • Lower calorie option

Nutrition Highlights

2g
Protein
23g
Net Carbs
10g
Fat
0g
Fiber
15g
Sugar
190
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Blimpie White Chocolate Macadamia Nut Cookie · Blimpie
Calories190
Total Fat10g
Total Carbohydrate23g
Dietary Fiber0g
Total Sugars15g
Net Carbs23g
Protein2g
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Frequently Asked Questions

Is Blimpie White Chocolate Macadamia Nut Cookie good for GLP-1?+

With a GLP-1 score of 42/100, Blimpie White Chocolate Macadamia Nut Cookie is rated Caution. Its strongest attribute is Total Fat and lowest-scoring is Fiber. Blimpie White Chocolate Macadamia Nut Cookie is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Blimpie White Chocolate Macadamia Nut Cookie have?+

Blimpie White Chocolate Macadamia Nut Cookie has 2g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Blimpie White Chocolate Macadamia Nut Cookie on Ozempic or Wegovy?+

With only 10g of fat, Blimpie White Chocolate Macadamia Nut Cookie is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Blimpie White Chocolate Macadamia Nut Cookie?+

Blimpie White Chocolate Macadamia Nut Cookie has 190 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Blimpie White Chocolate Macadamia Nut Cookie compare to other Blimpie items?+

Blimpie White Chocolate Macadamia Nut Cookie ranks 80th out of 85 items at Blimpie by GLP-1 score. The top-scoring item is Blimpie Buffalo Chicken Salad at 95/100.