Blimpie Sauce, Red Hot Original

BlimpieDressings and Sauces
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.65/100

Calculated from nutrition & community data
Ranked 18th of 85 items at Blimpie

Why It Scored 65

  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

0g
Protein
2g
Net Carbs
0g
Fat
0g
Fiber
0g
Sugar
10
Calories

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Similar / Better Choices at Blimpie

Blimpie Buffalo Chicken Salad

25g protein · 6g net carbs · 220 cal

95

Blimpie Chicken Caesar

27g protein · 3g net carbs · 190 cal

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Blimpie Ultimate Club

24g protein · 7g net carbs · 270 cal

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Blimpie Grande Chili with Bean & Beef

18g protein · 0g net carbs · 250 cal

86

Blimpie Antipasto Salad

19g protein · 10g net carbs · 250 cal

81

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Blimpie Sauce, Red Hot Original · Blimpie
Calories10
Total Fat0g
Total Carbohydrate2g
Dietary Fiber0g
Total Sugars0g
Net Carbs2g
Protein0g
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Frequently Asked Questions

Is Blimpie Sauce, Red Hot Original good for GLP-1?+

With a GLP-1 score of 65/100, Blimpie Sauce, Red Hot Original is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Fiber. Blimpie Sauce, Red Hot Original is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Blimpie Sauce, Red Hot Original have?+

Blimpie Sauce, Red Hot Original has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Blimpie Sauce, Red Hot Original on Ozempic or Wegovy?+

With only 0g of fat, Blimpie Sauce, Red Hot Original is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Blimpie Sauce, Red Hot Original?+

Blimpie Sauce, Red Hot Original has 10 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Blimpie Sauce, Red Hot Original compare to other Blimpie items?+

Blimpie Sauce, Red Hot Original ranks 18th out of 85 items at Blimpie by GLP-1 score. The top-scoring item is Blimpie Buffalo Chicken Salad at 95/100.