Blimpie Pretzels Classic Thin Style

BlimpieSides, Snacks and Desserts
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.42/100

Calculated from nutrition & community data
Ranked 79th of 85 items at Blimpie

Why It Scored 42

  • ⚠️Higher in carbs — moderate your portion
  • ✅Lower calorie option

Nutrition Highlights

4g
Protein
45g
Net Carbs
2g
Fat
2g
Fiber
2g
Sugar
220
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Blimpie Pretzels Classic Thin Style · Blimpie
Calories220
Total Fat2g
Total Carbohydrate47g
Dietary Fiber2g
Total Sugars2g
Net Carbs45g
Protein4g
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Frequently Asked Questions

Is Blimpie Pretzels Classic Thin Style good for GLP-1?+

With a GLP-1 score of 42/100, Blimpie Pretzels Classic Thin Style is rated Caution. Its strongest attribute is Sugar and lowest-scoring is Protein. Blimpie Pretzels Classic Thin Style is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Blimpie Pretzels Classic Thin Style have?+

Blimpie Pretzels Classic Thin Style has 4g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Blimpie Pretzels Classic Thin Style on Ozempic or Wegovy?+

With only 2g of fat, Blimpie Pretzels Classic Thin Style is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Blimpie Pretzels Classic Thin Style?+

Blimpie Pretzels Classic Thin Style has 220 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Blimpie Pretzels Classic Thin Style compare to other Blimpie items?+

Blimpie Pretzels Classic Thin Style ranks 79th out of 85 items at Blimpie by GLP-1 score. The top-scoring item is Blimpie Buffalo Chicken Salad at 95/100.