Blimpie Potato Salad, side

BlimpieSides, Snacks and Desserts
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.52/100

Calculated from nutrition & community data
Ranked 64th of 85 items at Blimpie

Why It Scored 52

  • ✅Lower calorie option

Nutrition Highlights

3g
Protein
25g
Net Carbs
12g
Fat
3g
Fiber
8g
Sugar
230
Calories

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Similar / Better Choices at Blimpie

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Blimpie Potato Salad, side · Blimpie
Calories230
Total Fat12g
Total Carbohydrate28g
Dietary Fiber3g
Total Sugars8g
Net Carbs25g
Protein3g
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Frequently Asked Questions

Is Blimpie Potato Salad, side good for GLP-1?+

With a GLP-1 score of 52/100, Blimpie Potato Salad, side is rated Moderate. Its strongest attribute is Calories and lowest-scoring is Protein. Blimpie Potato Salad, side is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Blimpie Potato Salad, side have?+

Blimpie Potato Salad, side has 3g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Blimpie Potato Salad, side on Ozempic or Wegovy?+

With only 12g of fat, Blimpie Potato Salad, side is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Blimpie Potato Salad, side?+

Blimpie Potato Salad, side has 230 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Blimpie Potato Salad, side compare to other Blimpie items?+

Blimpie Potato Salad, side ranks 64th out of 85 items at Blimpie by GLP-1 score. The top-scoring item is Blimpie Buffalo Chicken Salad at 95/100.