Blimpie Chicken Noodle

BlimpieSoups
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.62/100

Calculated from nutrition & community data
Ranked 30th of 85 items at Blimpie

Why It Scored 62

  • ✅Lower calorie option

Nutrition Highlights

7g
Protein
16g
Net Carbs
4g
Fat
2g
Fiber
5g
Sugar
130
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Blimpie Chicken Noodle · Blimpie
Calories130
Total Fat4g
Total Carbohydrate18g
Dietary Fiber2g
Total Sugars5g
Net Carbs16g
Protein7g
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Frequently Asked Questions

Is Blimpie Chicken Noodle good for GLP-1?+

With a GLP-1 score of 62/100, Blimpie Chicken Noodle is rated Moderate. Its strongest attribute is Total Fat and lowest-scoring is Protein. Blimpie Chicken Noodle is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Blimpie Chicken Noodle have?+

Blimpie Chicken Noodle has 7g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Blimpie Chicken Noodle on Ozempic or Wegovy?+

With only 4g of fat, Blimpie Chicken Noodle is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Blimpie Chicken Noodle?+

Blimpie Chicken Noodle has 130 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Blimpie Chicken Noodle compare to other Blimpie items?+

Blimpie Chicken Noodle ranks 30th out of 85 items at Blimpie by GLP-1 score. The top-scoring item is Blimpie Buffalo Chicken Salad at 95/100.