Can I eat Blimpie Brownie on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Blimpie Brownie scores 16/100, placing it in the Avoid comparison tier. The listed values per 100 g are 360 calories, 0g protein, 58g total carbohydrates, 14g total fat, 39g sugar, and 260mg sodium.
A more favorable factor in this comparison is 360 calories in the listed serving. The main tradeoff is 39g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Blimpie Official Nutritional Information — v092925 · retrieved August 14, 2026 How the score works
Why It Scored 16
- 39g total sugar in the listed serving
- 56g net carbohydrates in the listed serving
- 360 calories in the listed serving
Nutrition Highlights
Values per 100 g
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Sides, Snacks and Desserts choices at Blimpie
Blimpie Chocolate Chunk Cookie
3g protein · 33g net carbs · 250 cal
Blimpie Sugar Cookie
3g protein · 34g net carbs · 250 cal
Blimpie White Chocolate Macadamia Nut Cookie
3g protein · 31g net carbs · 270 cal
Blimpie Oatmeal Raisin Cookie
3g protein · 32g net carbs · 230 cal
Blimpie Peanut Butter Cookie
5g protein · 29g net carbs · 290 cal
Blimpie Pretzels Classic Thin Style
4g protein · 45g net carbs · 220 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 360 |
|---|---|
| Total fat | 14g |
| Saturated fat | 2g |
| Trans fat | 0g |
| Cholesterol | 40mg |
| Sodium | 260mg |
| Total carbohydrate | 58g |
| Dietary fiber | 2g |
| Total sugars | 39g |
| Net carbs | 56g |
| Protein | 0g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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