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Blimpie Brownie

BlimpieSides, Snacks and Desserts
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.16/100

Calculated from listed nutrition values
Ranked 158th of 158 items at Blimpie
Community ratings are shown separately and do not change the score

Can I eat Blimpie Brownie on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Blimpie Brownie scores 16/100, placing it in the Avoid comparison tier. The listed values per 100 g are 360 calories, 0g protein, 58g total carbohydrates, 14g total fat, 39g sugar, and 260mg sodium.

A more favorable factor in this comparison is 360 calories in the listed serving. The main tradeoff is 39g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Blimpie Official Nutritional Information — v092925 · retrieved August 14, 2026 How the score works

Why It Scored 16

  • ⚠️39g total sugar in the listed serving
  • ⚠️56g net carbohydrates in the listed serving
  • ✅360 calories in the listed serving

Nutrition Highlights

Values per 100 g

0g
Protein
56g
Net Carbs
14g
Fat
2g
Fiber
39g
Sugar
360
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsBlimpie Brownie · BlimpieValues per 100 g
Calories360
Total fat14g
Saturated fat2g
Trans fat0g
Cholesterol40mg
Sodium260mg
Total carbohydrate58g
Dietary fiber2g
Total sugars39g
Net carbs56g
Protein0g
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Frequently Asked Questions

How is the score for Blimpie Brownie calculated?+

Blimpie Brownie scores 16/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Sugar contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Blimpie Brownie?+

The stored record lists 0g protein, 14g total fat, 56g net carbohydrates and 360 calories per 100 g. Review the full table for sugar, fiber and other available fields.

Is the serving information for Blimpie Brownie verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Blimpie Brownie will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Blimpie Brownie compare to other Blimpie items?+

Blimpie Brownie ranks 158th out of 158 items at Blimpie by GLP-1 score. The top-scoring item is Blimpie Buffalo Chicken Salad at 95/100.