Can I eat BJ's Shrimp Scampi Pasta on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, BJ's Shrimp Scampi Pasta scores 52/100, placing it in the Moderate comparison tier. The listed values per 1 Serving are 1660 calories, 57g protein, 130g total carbohydrates, 100g total fat, 6g sugar.
A more favorable factor in this comparison is 57g protein in the listed serving. The main tradeoff is 100g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 52
- 100g total fat in the listed serving
- 122g net carbohydrates in the listed serving
- 1660 calories in the listed serving
- 57g protein in the listed serving
Nutrition Highlights
Values per 1 Serving
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Comparable Pastas choices at BJ's
BJ's Garlic Bread Knots
6g protein · 30g net carbs · 220 cal
BJ's Shrimp Scampi Pasta With Zucchini Noodles
43g protein · 34g net carbs · 940 cal
BJ's Grilled Chicken Alfredo
60g protein · 123g net carbs · 1380 cal
BJ's Deep Dish Ziti
44g protein · 92g net carbs · 1400 cal
BJ's Grilled Chicken Alfredo With Zucchini Noodles
54g protein · 30g net carbs · 730 cal
BJ's Jumbo Spaghetti And Meatballs With Zucchini Noodles
40g protein · 48g net carbs · 990 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 1660 |
|---|---|
| Total fat | 100g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 130g |
| Dietary fiber | 8g |
| Total sugars | 6g |
| Net carbs | 122g |
| Protein | 57g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions