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BJ's Root Beer

BJ'sHandcrafted Draft Sodas
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.15/100

Calculated from listed nutrition values
Ranked 594th of 628 items at BJ's
Community ratings are shown separately and do not change the score

Can I eat BJ's Root Beer on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, BJ's Root Beer scores 15/100, placing it in the Avoid comparison tier. The listed values per 1 Serving are 230 calories, 0g protein, 58g total carbohydrates, 0g total fat, 56g sugar.

A more favorable factor in this comparison is 230 calories in the listed serving. The main tradeoff is 56g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 15

  • ⚠️56g total sugar in the listed serving
  • ⚠️58g net carbohydrates in the listed serving
  • ✅230 calories in the listed serving

Nutrition Highlights

Values per 1 Serving

0g
Protein
58g
Net Carbs
0g
Fat
0g
Fiber
56g
Sugar
230
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsBJ's Root Beer · BJ'sValues per 1 Serving
Calories230
Total fat0g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate58g
Dietary fiber0g
Total sugars56g
Net carbs58g
Protein0g
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Frequently Asked Questions

How is the score for BJ's Root Beer calculated?+

BJ's Root Beer scores 15/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for BJ's Root Beer?+

The stored record lists 0g protein, 0g total fat, 58g net carbohydrates and 230 calories per 1 Serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for BJ's Root Beer verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how BJ's Root Beer will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does BJ's Root Beer compare to other BJ's items?+

BJ's Root Beer ranks 594th out of 628 items at BJ's by GLP-1 score. The top-scoring item is BJ's Add Blackened Chicken at 90/100.