Can I eat BJ's Root Beer on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, BJ's Root Beer scores 15/100, placing it in the Avoid comparison tier. The listed values per 1 Serving are 230 calories, 0g protein, 58g total carbohydrates, 0g total fat, 56g sugar.
A more favorable factor in this comparison is 230 calories in the listed serving. The main tradeoff is 56g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 15
- 56g total sugar in the listed serving
- 58g net carbohydrates in the listed serving
- 230 calories in the listed serving
Nutrition Highlights
Values per 1 Serving
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Handcrafted Draft Sodas choices at BJ's
BJ's Orange Cream Soda
0g protein · 51g net carbs · 210 cal
BJ's Black Cherry Soda
0g protein · 47g net carbs · 190 cal
BJ's Vanilla Cream Soda
0g protein · 47g net carbs · 190 cal
BJ's Black Cherry Soda Float
7g protein · 82g net carbs · 530 cal
BJ's Orange Cream Soda Float
7g protein · 85g net carbs · 540 cal
BJ's Root Beer Float
5g protein · 85g net carbs · 530 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 230 |
|---|---|
| Total fat | 0g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 58g |
| Dietary fiber | 0g |
| Total sugars | 56g |
| Net carbs | 58g |
| Protein | 0g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions