Can I eat BJ's Root Beer Soda Float on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, BJ's Root Beer Soda Float scores 12/100, placing it in the Avoid comparison tier. The listed values per listed menu serving are 550 calories, 7g protein, 90g total carbohydrates, 19g total fat, 86g sugar, and 95mg sodium.
The main tradeoff is 86g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: BJs Restaurants Official Nutritional Guide — June 2026 · retrieved August 14, 2026 How the score works
Why It Scored 12
- 86g total sugar in the listed serving
- 90g net carbohydrates in the listed serving
Nutrition Highlights
Values per listed menu serving
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable BJ'S HANDCRAFTED SODAS & FLOATS choices at BJ's
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 550 |
|---|---|
| Total fat | 19g |
| Saturated fat | 12g |
| Trans fat | 0g |
| Cholesterol | 70mg |
| Sodium | 95mg |
| Total carbohydrate | 90g |
| Dietary fiber | 0g |
| Total sugars | 86g |
| Net carbs | 90g |
| Protein | 7g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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