Can I eat BJ's Pepperoni Extreme Flatbread Pizza (Per Slice) on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, BJ's Pepperoni Extreme Flatbread Pizza (Per Slice) scores 64/100, placing it in the Moderate comparison tier. The listed values per listed menu serving are 130 calories, 4g protein, 10g total carbohydrates, 8g total fat, 0g sugar, and 325mg sodium.
A more favorable factor in this comparison is 9g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: BJs Restaurants Official Nutritional Guide — June 2026 · retrieved August 14, 2026 How the score works
Why It Scored 64
- 9g net carbohydrates in the listed serving
- 130 calories in the listed serving
Nutrition Highlights
Values per listed menu serving
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Comparable SHAREABLE APPETIZERS choices at BJ's
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5g protein · 9g net carbs · 110 cal
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36g protein · 37g net carbs · 470 cal
BJ's Garlic Shrimp with Parmesan Toast Appetizer
45g protein · 49g net carbs · 740 cal
BJ's Big Twist Pretzel with BJ's Beer Cheese
41g protein · 173g net carbs · 1220 cal
BJ's Fried Couscous Mac & Cheese Balls
27g protein · 72g net carbs · 790 cal
BJ's Chips & Housemade Guacamole + Salsa
24g protein · 94g net carbs · 810 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 130 |
|---|---|
| Total fat | 8g |
| Saturated fat | 3g |
| Trans fat | 0g |
| Cholesterol | 16mg |
| Sodium | 325mg |
| Total carbohydrate | 10g |
| Dietary fiber | 1g |
| Total sugars | 0g |
| Net carbs | 9g |
| Protein | 4g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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