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BJ's Pepper Sesame Dry Rub Brewhouse Bites Sampler with Boneless Wings with Dip Choice Sriracha Queso Dip, Wing Sauce Choice BJ's

BJ'sSHAREABLE APPETIZERS
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.35/100

Calculated from listed nutrition values
Ranked 461st of 620 items at BJ's
Ranked 38th of 57 in SHAREABLE APPETIZERS
Community ratings are shown separately and do not change the score

Can I eat BJ's Pepper Sesame Dry Rub Brewhouse Bites Sampler with Boneless Wings with Dip Choice Sriracha Queso Dip, Wing Sauce Choice BJ's on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, BJ's Pepper Sesame Dry Rub Brewhouse Bites Sampler with Boneless Wings with Dip Choice Sriracha Queso Dip, Wing Sauce Choice BJ's scores 35/100, placing it in the Caution comparison tier. The listed values per listed menu serving are 2110 calories, 94g protein, 194g total carbohydrates, 106g total fat, 64g sugar, and 6426mg sodium.

The main tradeoff is 106g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: BJs Restaurants Official Nutritional Guide — June 2026 · retrieved August 14, 2026 How the score works

Why It Scored 35

  • ⚠️106g total fat in the listed serving
  • ⚠️64g total sugar in the listed serving
  • ⚠️185g net carbohydrates in the listed serving
  • ⚠️2110 calories in the listed serving

Nutrition Highlights

Values per listed menu serving

94g
Protein
185g
Net Carbs
106g
Fat
9g
Fiber
64g
Sugar
2110
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsBJ's Pepper Sesame Dry Rub Brewhouse Bites Sampler with Boneless Wings with Dip Choice Sriracha Queso Dip, Wing Sauce Choice BJ's · BJ'sValues per listed menu serving
Calories2110
Total fat106g
Saturated fat42g
Trans fat1g
Cholesterol323mg
Sodium6426mg
Total carbohydrate194g
Dietary fiber9g
Total sugars64g
Net carbs185g
Protein94g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for BJ's Pepper Sesame Dry Rub Brewhouse Bites Sampler with Boneless Wings with Dip Choice Sriracha Queso Dip, Wing Sauce Choice BJ's calculated?+

BJ's Pepper Sesame Dry Rub Brewhouse Bites Sampler with Boneless Wings with Dip Choice Sriracha Queso Dip, Wing Sauce Choice BJ's scores 35/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for BJ's Pepper Sesame Dry Rub Brewhouse Bites Sampler with Boneless Wings with Dip Choice Sriracha Queso Dip, Wing Sauce Choice BJ's?+

The stored record lists 94g protein, 106g total fat, 185g net carbohydrates and 2110 calories per listed menu serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for BJ's Pepper Sesame Dry Rub Brewhouse Bites Sampler with Boneless Wings with Dip Choice Sriracha Queso Dip, Wing Sauce Choice BJ's verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how BJ's Pepper Sesame Dry Rub Brewhouse Bites Sampler with Boneless Wings with Dip Choice Sriracha Queso Dip, Wing Sauce Choice BJ's will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does BJ's Pepper Sesame Dry Rub Brewhouse Bites Sampler with Boneless Wings with Dip Choice Sriracha Queso Dip, Wing Sauce Choice BJ's compare to other BJ's items?+

BJ's Pepper Sesame Dry Rub Brewhouse Bites Sampler with Boneless Wings with Dip Choice Sriracha Queso Dip, Wing Sauce Choice BJ's ranks 461st out of 620 items at BJ's by GLP-1 score. The top-scoring item is BJ's Add Blackened Chicken at 90/100.