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BJ's Margherita Fresca Flatbread

BJ'sFlatbread Pizzas
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.64/100

Calculated from listed nutrition values
Ranked 116th of 620 items at BJ's
Ranked 2nd of 3 in Flatbread Pizzas
Community ratings are shown separately and do not change the score

Can I eat BJ's Margherita Fresca Flatbread on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, BJ's Margherita Fresca Flatbread scores 64/100, placing it in the Moderate comparison tier. The listed values per 1 Serving are 100 calories, 5g protein, 10g total carbohydrates, 5g total fat, 1g sugar.

A more favorable factor in this comparison is 9g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 64

  • ✅9g net carbohydrates in the listed serving
  • ✅100 calories in the listed serving

Nutrition Highlights

Values per 1 Serving

5g
Protein
9g
Net Carbs
5g
Fat
1g
Fiber
1g
Sugar
100
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Flatbread Pizzas choices at BJ's

BJ's California Club Flatbread Pizza

5g protein · 9g net carbs · 110 cal

64

BJ's Pepperoni Extreme Flatbread Pizza

5g protein · 10g net carbs · 120 cal

62

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsBJ's Margherita Fresca Flatbread · BJ'sValues per 1 Serving
Calories100
Total fat5g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate10g
Dietary fiber1g
Total sugars1g
Net carbs9g
Protein5g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for BJ's Margherita Fresca Flatbread calculated?+

BJ's Margherita Fresca Flatbread scores 64/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for BJ's Margherita Fresca Flatbread?+

The stored record lists 5g protein, 5g total fat, 9g net carbohydrates and 100 calories per 1 Serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for BJ's Margherita Fresca Flatbread verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how BJ's Margherita Fresca Flatbread will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does BJ's Margherita Fresca Flatbread compare to other BJ's items?+

BJ's Margherita Fresca Flatbread ranks 116th out of 620 items at BJ's by GLP-1 score. The top-scoring item is BJ's Add Blackened Chicken at 90/100.