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BJ's Korean Sweet & Spicy Chicken Sandwich

BJ'sLIMITED TIME ONLY - FOOD
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.35/100

Calculated from listed nutrition values
Ranked 445th of 620 items at BJ's
Ranked 4th of 5 in LIMITED TIME ONLY - FOOD
Community ratings are shown separately and do not change the score

Can I eat BJ's Korean Sweet & Spicy Chicken Sandwich on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, BJ's Korean Sweet & Spicy Chicken Sandwich scores 35/100, placing it in the Caution comparison tier. The listed values per listed menu serving are 1200 calories, 48g protein, 155g total carbohydrates, 45g total fat, 49g sugar, and 4277mg sodium.

The main tradeoff is 45g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: BJs Restaurants Official Nutritional Guide — June 2026 · retrieved August 14, 2026 How the score works

Why It Scored 35

  • ⚠️45g total fat in the listed serving
  • ⚠️49g total sugar in the listed serving
  • ⚠️148g net carbohydrates in the listed serving
  • ⚠️1200 calories in the listed serving

Nutrition Highlights

Values per listed menu serving

48g
Protein
148g
Net Carbs
45g
Fat
7g
Fiber
49g
Sugar
1200
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsBJ's Korean Sweet & Spicy Chicken Sandwich · BJ'sValues per listed menu serving
Calories1200
Total fat45g
Saturated fat11g
Trans fat0g
Cholesterol112mg
Sodium4277mg
Total carbohydrate155g
Dietary fiber7g
Total sugars49g
Net carbs148g
Protein48g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for BJ's Korean Sweet & Spicy Chicken Sandwich calculated?+

BJ's Korean Sweet & Spicy Chicken Sandwich scores 35/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for BJ's Korean Sweet & Spicy Chicken Sandwich?+

The stored record lists 48g protein, 45g total fat, 148g net carbohydrates and 1200 calories per listed menu serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for BJ's Korean Sweet & Spicy Chicken Sandwich verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how BJ's Korean Sweet & Spicy Chicken Sandwich will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does BJ's Korean Sweet & Spicy Chicken Sandwich compare to other BJ's items?+

BJ's Korean Sweet & Spicy Chicken Sandwich ranks 445th out of 620 items at BJ's by GLP-1 score. The top-scoring item is BJ's Add Blackened Chicken at 90/100.