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BJ's Kids Sundae

BJ'sKids Menu
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.15/100

Calculated from listed nutrition values
Ranked 589th of 628 items at BJ's
Community ratings are shown separately and do not change the score

Can I eat BJ's Kids Sundae on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, BJ's Kids Sundae scores 15/100, placing it in the Avoid comparison tier. The listed values per listed menu serving are 390 calories, 4g protein, 45g total carbohydrates, 22g total fat, 43g sugar, and 74mg sodium.

A more favorable factor in this comparison is 390 calories in the listed serving. The main tradeoff is 43g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: BJs Restaurants Official Nutritional Guide — June 2026 · retrieved August 14, 2026 How the score works

Why It Scored 15

  • ⚠️43g total sugar in the listed serving
  • ⚠️44g net carbohydrates in the listed serving
  • ✅390 calories in the listed serving

Nutrition Highlights

Values per listed menu serving

4g
Protein
44g
Net Carbs
22g
Fat
1g
Fiber
43g
Sugar
390
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsBJ's Kids Sundae · BJ'sValues per listed menu serving
Calories390
Total fat22g
Saturated fat14g
Trans fat0g
Cholesterol48mg
Sodium74mg
Total carbohydrate45g
Dietary fiber1g
Total sugars43g
Net carbs44g
Protein4g
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Frequently Asked Questions

How is the score for BJ's Kids Sundae calculated?+

BJ's Kids Sundae scores 15/100 and falls in the Avoid comparison tier. Among the six formula components, Calories contributes most favorably and Sugar contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for BJ's Kids Sundae?+

The stored record lists 4g protein, 22g total fat, 44g net carbohydrates and 390 calories per listed menu serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for BJ's Kids Sundae verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how BJ's Kids Sundae will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does BJ's Kids Sundae compare to other BJ's items?+

BJ's Kids Sundae ranks 589th out of 628 items at BJ's by GLP-1 score. The top-scoring item is BJ's Add Blackened Chicken at 90/100.