Can I eat BJ's Kids Grilled Chicken on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, BJ's Kids Grilled Chicken scores 90/100, placing it in the Excellent comparison tier. The listed values per 1 Serving are 220 calories, 39g protein, 0g total carbohydrates, 6g total fat, 0g sugar.
A more favorable factor in this comparison is 39g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 90
- 39g protein in the listed serving
- 0g net carbohydrates in the listed serving
- 220 calories in the listed serving
Nutrition Highlights
Values per 1 Serving
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Kids Menu choices at BJ's
BJ's Kids Grilled Mahi-Mahi Taco
16g protein · 12g net carbs · 360 cal
BJ's Kids Steamed Broccoli
3g protein · 4g net carbs · 40 cal
BJ's Kids Meatball
7g protein · 4g net carbs · 150 cal
BJ's Kids Veggies And Dip
2g protein · 4g net carbs · 200 cal
BJ's Kids Chicken Tenders With Ranch Dressing
27g protein · 30g net carbs · 470 cal
BJ's Kids House Salad
5g protein · 7g net carbs · 80 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 220 |
|---|---|
| Total fat | 6g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 0g |
| Dietary fiber | 0g |
| Total sugars | 0g |
| Net carbs | 0g |
| Protein | 39g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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