BJ's logo

BJ's Hard Root Beer

BJ'sBJ'S SIGNATURE HANDCRAFTED BEERS
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.34/100

Calculated from listed nutrition values
Ranked 486th of 620 items at BJ's
Ranked 4th of 7 in BJ'S SIGNATURE HANDCRAFTED BEERS
Community ratings are shown separately and do not change the score

Can I eat BJ's Hard Root Beer on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, BJ's Hard Root Beer scores 34/100, placing it in the Caution comparison tier. The listed values per listed menu serving are 360 calories, 1g protein, 55g total carbohydrates, 0g total fat, 0g sugar, and 30mg sodium.

A more favorable factor in this comparison is 360 calories in the listed serving. The main tradeoff is 55g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: BJs Restaurants Official Nutritional Guide — June 2026 · retrieved August 14, 2026 How the score works

Why It Scored 34

  • ⚠️55g net carbohydrates in the listed serving
  • ✅360 calories in the listed serving

Nutrition Highlights

Values per listed menu serving

1g
Protein
55g
Net Carbs
0g
Fat
0g
Fiber
0g
Sugar
360
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable BJ'S SIGNATURE HANDCRAFTED BEERS choices at BJ's

BJ's Sweet Sin Chocolate Porter

3g protein · 39g net carbs · 320 cal

41

BJ's 16 fluid ounces unless stated otherwise BJ's Berry Burst Cider

0g protein · 36g net carbs · 210 cal

24

BJ's Prickly Pear Hard Lemonade

0g protein · 44g net carbs · 280 cal

18

BJ's Brewhouse Blonde 200 0 0 0 0 0 35 16 0 0 3 BJ's Committed Double IPA (12 oz)

5g protein · 22g net carbs · 280 cal

53

BJ's 16 fluid ounces unless stated otherwise BJ's Hopstorm IPA

5g protein · 20g net carbs · 300 cal

54

BJ's 22 fluid ounces BJ's Berry Burst Cider

0g protein · 50g net carbs · 290 cal

14

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsBJ's Hard Root Beer · BJ'sValues per listed menu serving
Calories360
Total fat0g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium30mg
Total carbohydrate55g
Dietary fiber0g
Total sugars0g
Net carbs55g
Protein1g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for BJ's Hard Root Beer calculated?+

BJ's Hard Root Beer scores 34/100 and falls in the Caution comparison tier. Among the six formula components, Sugar contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for BJ's Hard Root Beer?+

The stored record lists 1g protein, 0g total fat, 55g net carbohydrates and 360 calories per listed menu serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for BJ's Hard Root Beer verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how BJ's Hard Root Beer will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does BJ's Hard Root Beer compare to other BJ's items?+

BJ's Hard Root Beer ranks 486th out of 620 items at BJ's by GLP-1 score. The top-scoring item is BJ's Add Blackened Chicken at 90/100.