Can I eat BJ's Grilled Chicken Potato on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, BJ's Grilled Chicken Potato scores 52/100, placing it in the Moderate comparison tier. The listed values per 1 Serving are 1050 calories, 70g protein, 77g total carbohydrates, 50g total fat, 6g sugar.
A more favorable factor in this comparison is 70g protein in the listed serving. The main tradeoff is 50g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 52
- 50g total fat in the listed serving
- 71g net carbohydrates in the listed serving
- 1050 calories in the listed serving
- 70g protein in the listed serving
Nutrition Highlights
Values per 1 Serving
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Lunch Specials choices at BJ's
BJ's Bacon And Cheese Potato
40g protein · 67g net carbs · 1100 cal
BJ's Caprese Piadina With French Fries
30g protein · 86g net carbs · 890 cal
BJ's Chicken Tenders With French Fries
40g protein · 80g net carbs · 1030 cal
BJ's Half Pepperoni Extreme Flatbread Pizza
20g protein · 40g net carbs · 480 cal
BJ's Meat Lover's Piadina With French Fries
31g protein · 89g net carbs · 1120 cal
BJ's Buffalo Chicken Grilled Cheese Sandwich With French Fries
45g protein · 97g net carbs · 1180 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 1050 |
|---|---|
| Total fat | 50g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 77g |
| Dietary fiber | 6g |
| Total sugars | 6g |
| Net carbs | 71g |
| Protein | 70g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions