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BJ's Enlightened Strawberry Fields Salad

BJ'sCHEF-CRAFTED SALADS
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.79/100

Calculated from listed nutrition values
Ranked 12th of 620 items at BJ's
Ranked 1st of 21 in CHEF-CRAFTED SALADS
Community ratings are shown separately and do not change the score

Can I eat BJ's Enlightened Strawberry Fields Salad on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, BJ's Enlightened Strawberry Fields Salad scores 79/100, placing it in the Good comparison tier. The listed values per listed menu serving are 480 calories, 45g protein, 16g total carbohydrates, 26g total fat, 10g sugar, and 1242mg sodium.

A more favorable factor in this comparison is 45g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: BJs Restaurants Official Nutritional Guide — June 2026 · retrieved August 14, 2026 How the score works

Why It Scored 79

  • ✅45g protein in the listed serving

Nutrition Highlights

Values per listed menu serving

45g
Protein
12g
Net Carbs
26g
Fat
4g
Fiber
10g
Sugar
480
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsBJ's Enlightened Strawberry Fields Salad · BJ'sValues per listed menu serving
Calories480
Total fat26g
Saturated fat5g
Trans fat0g
Cholesterol109mg
Sodium1242mg
Total carbohydrate16g
Dietary fiber4g
Total sugars10g
Net carbs12g
Protein45g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for BJ's Enlightened Strawberry Fields Salad calculated?+

BJ's Enlightened Strawberry Fields Salad scores 79/100 and falls in the Good comparison tier. Among the six formula components, Protein contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for BJ's Enlightened Strawberry Fields Salad?+

The stored record lists 45g protein, 26g total fat, 12g net carbohydrates and 480 calories per listed menu serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for BJ's Enlightened Strawberry Fields Salad verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how BJ's Enlightened Strawberry Fields Salad will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does BJ's Enlightened Strawberry Fields Salad compare to other BJ's items?+

BJ's Enlightened Strawberry Fields Salad ranks 12th out of 620 items at BJ's by GLP-1 score. The top-scoring item is BJ's Add Blackened Chicken at 90/100.