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BJ's Chocolate Chunk Pizookie

BJ'sDesserts
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.21/100

Calculated from listed nutrition values
Ranked 550th of 620 items at BJ's
Ranked 10th of 30 in Desserts
Community ratings are shown separately and do not change the score

Can I eat BJ's Chocolate Chunk Pizookie on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, BJ's Chocolate Chunk Pizookie scores 21/100, placing it in the Avoid comparison tier. The listed values per listed menu serving are 1170 calories, 17g protein, 177g total carbohydrates, 45g total fat, 129g sugar, and 839mg sodium.

The main tradeoff is 45g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: BJs Restaurants Official Nutritional Guide — June 2026 · retrieved August 14, 2026 How the score works

Why It Scored 21

  • ⚠️45g total fat in the listed serving
  • ⚠️129g total sugar in the listed serving
  • ⚠️174g net carbohydrates in the listed serving
  • ⚠️1170 calories in the listed serving

Nutrition Highlights

Values per listed menu serving

17g
Protein
174g
Net Carbs
45g
Fat
3g
Fiber
129g
Sugar
1170
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Desserts choices at BJ's

BJ's Gluten-Free Chocolate Chip Pizookie

15g protein · 166g net carbs · 1210 cal

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BJ's Cookies 'N' Cream Pizookie

18g protein · 173g net carbs · 1350 cal

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BJ's Pizookie Trio (Lowest)

18g protein · 240g net carbs · 1740 cal

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BJ's Monkey Bread Pizookie

17g protein · 173g net carbs · 1260 cal

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BJ's Triple Chocolate Pizookie Made With Ghirardelli

15g protein · 157g net carbs · 1220 cal

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BJ's Hot Fudge Brownie Pizookie

16g protein · 124g net carbs · 1130 cal

24

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsBJ's Chocolate Chunk Pizookie · BJ'sValues per listed menu serving
Calories1170
Total fat45g
Saturated fat29g
Trans fat0g
Cholesterol119mg
Sodium839mg
Total carbohydrate177g
Dietary fiber3g
Total sugars129g
Net carbs174g
Protein17g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for BJ's Chocolate Chunk Pizookie calculated?+

BJ's Chocolate Chunk Pizookie scores 21/100 and falls in the Avoid comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for BJ's Chocolate Chunk Pizookie?+

The stored record lists 17g protein, 45g total fat, 174g net carbohydrates and 1170 calories per listed menu serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for BJ's Chocolate Chunk Pizookie verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how BJ's Chocolate Chunk Pizookie will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does BJ's Chocolate Chunk Pizookie compare to other BJ's items?+

BJ's Chocolate Chunk Pizookie ranks 550th out of 620 items at BJ's by GLP-1 score. The top-scoring item is BJ's Add Blackened Chicken at 90/100.