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Bibibop Pineapple (3.5oz)

BibibopSIDES
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.42/100

Calculated from listed nutrition values
Ranked 41st of 59 items at Bibibop
Ranked 9th of 12 in SIDES
Community ratings are shown separately and do not change the score

Can I eat Bibibop Pineapple (3.5oz) on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Bibibop Pineapple (3.5oz) scores 42/100, placing it in the Caution comparison tier. The listed values per 3.5oz are 110 calories, 1g protein, 28g total carbohydrates, 0g total fat, 20g sugar, and 0mg sodium.

A more favorable factor in this comparison is 110 calories in the listed serving. The main tradeoff is 20g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: BIBIBOP Official Nutrition Guide — April 2026 · retrieved August 14, 2026 How the score works

Why It Scored 42

  • ⚠️20g total sugar in the listed serving
  • ✅110 calories in the listed serving

Nutrition Highlights

Values per 3.5oz

1g
Protein
25g
Net Carbs
0g
Fat
3g
Fiber
20g
Sugar
110
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable SIDES choices at Bibibop

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3g protein · 44g net carbs · 210 cal

41

Bibibop Noodles Side (6oz)

4g protein · 37g net carbs · 210 cal

44

Bibibop White Rice Side (6oz)

5g protein · 48g net carbs · 220 cal

38

Bibibop Coconut Milk Pudding with Mango

0g protein · 29g net carbs · 180 cal

32

Bibibop Strawberry & Pineapple

1g protein · 13g net carbs · 60 cal

56

Bibibop Pineapple Side

1g protein · 5g net carbs · 52 cal

64

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsBibibop Pineapple (3.5oz) · BibibopValues per 3.5oz
Calories110
Total fat0g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium0mg
Total carbohydrate28g
Dietary fiber3g
Total sugars20g
Net carbs25g
Protein1g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Bibibop Pineapple (3.5oz) calculated?+

Bibibop Pineapple (3.5oz) scores 42/100 and falls in the Caution comparison tier. Among the six formula components, Total Fat contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Bibibop Pineapple (3.5oz)?+

The stored record lists 1g protein, 0g total fat, 25g net carbohydrates and 110 calories per 3.5oz. Review the full table for sugar, fiber and other available fields.

Is the serving information for Bibibop Pineapple (3.5oz) verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Bibibop Pineapple (3.5oz) will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Bibibop Pineapple (3.5oz) compare to other Bibibop items?+

Bibibop Pineapple (3.5oz) ranks 41st out of 59 items at Bibibop by GLP-1 score. The top-scoring item is Bibibop Chicken at 85/100.