Can I eat Baskin-Robbins The Graham on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Baskin-Robbins The Graham scores 39/100, placing it in the Caution comparison tier. The listed values per 1 - 2.5 oz Scoop (71 grams) are 200 calories, 3g protein, 23g total carbohydrates, 10g total fat, 18g sugar, and 95mg sodium.
A more favorable factor in this comparison is 200 calories in the listed serving. The main tradeoff is 18g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Baskin-Robbins Official Nutrition Guide — July 2026 · retrieved August 14, 2026 How the score works
Why It Scored 39
- 18g total sugar in the listed serving
- 200 calories in the listed serving
Nutrition Highlights
Values per 1 - 2.5 oz Scoop (71 grams)
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Comparable Flavors choices at Baskin-Robbins
Baskin-Robbins Banana Dulce de Leche
3g protein · 23g net carbs · 190 cal
Baskin-Robbins Brookie Batter
3g protein · 24g net carbs · 190 cal
Baskin-Robbins Fútbol Fireworks
2g protein · 24g net carbs · 170 cal
Baskin-Robbins Reduced Fat, No Sugar Added Strawberry Shortcake
3g protein · 7g net carbs · 130 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 200 |
|---|---|
| Total fat | 10g |
| Saturated fat | 6g |
| Trans fat | 0g |
| Cholesterol | 25mg |
| Sodium | 95mg |
| Total carbohydrate | 23g |
| Dietary fiber | 0g |
| Total sugars | 18g |
| Net carbs | 23g |
| Protein | 3g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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