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Baja Fresh Kids Side - Black Beans w/ Mixed Cheese

Baja FreshKids
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.74/100

Calculated from listed nutrition values
Ranked 6th of 94 items at Baja Fresh
Ranked 1st of 11 in Kids
Community ratings are shown separately and do not change the score

Can I eat Baja Fresh Kids Side - Black Beans w/ Mixed Cheese on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Baja Fresh Kids Side - Black Beans w/ Mixed Cheese scores 74/100, placing it in the Good comparison tier. The listed values per 82 g are 100 calories, 6g protein, 13g total carbohydrates, 3g total fat, 1g sugar, and 320mg sodium.

A more favorable factor in this comparison is 5g dietary fiber in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Baja Fresh Official Nutritional Statement · retrieved August 14, 2026 How the score works

Why It Scored 74

  • ✅5g dietary fiber in the listed serving
  • ✅8g net carbohydrates in the listed serving
  • ✅100 calories in the listed serving

Nutrition Highlights

Values per 82 g

6g
Protein
8g
Net Carbs
3g
Fat
5g
Fiber
1g
Sugar
100
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Kids choices at Baja Fresh

Baja Fresh Kids Side - Pinto Beans w/ Mixed Cheese

6g protein · 9g net carbs · 100 cal

74

Baja Fresh Kids Quesadilla - Chicken

26g protein · 23g net carbs · 420 cal

71

Baja Fresh Kids Bean and Cheese Burrito - Black Beans (no sides)

16g protein · 32g net carbs · 310 cal

69

Baja Fresh Kids Bean and Cheese Burrito - Pinto Beans (no sides)

16g protein · 33g net carbs · 320 cal

68

Baja Fresh Kids Chicken Taquitos (2 taquitos - no sides)

12g protein · 17g net carbs · 260 cal

63

Baja Fresh Kids Quesadilla - Cheese

15g protein · 20g net carbs · 340 cal

63

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsBaja Fresh Kids Side - Black Beans w/ Mixed Cheese · Baja FreshValues per 82 g
Calories100
Total fat2.5g
Saturated fat1g
Trans fat0g
Cholesterol5mg
Sodium320mg
Total carbohydrate13g
Dietary fiber5g
Total sugars1g
Net carbs8g
Protein6g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Baja Fresh Kids Side - Black Beans w/ Mixed Cheese calculated?+

Baja Fresh Kids Side - Black Beans w/ Mixed Cheese scores 74/100 and falls in the Good comparison tier. Among the six formula components, Sugar contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Baja Fresh Kids Side - Black Beans w/ Mixed Cheese?+

The stored record lists 6g protein, 3g total fat, 8g net carbohydrates and 100 calories per 82 g. Review the full table for sugar, fiber and other available fields.

Is the serving information for Baja Fresh Kids Side - Black Beans w/ Mixed Cheese verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Baja Fresh Kids Side - Black Beans w/ Mixed Cheese will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Baja Fresh Kids Side - Black Beans w/ Mixed Cheese compare to other Baja Fresh items?+

Baja Fresh Kids Side - Black Beans w/ Mixed Cheese ranks 6th out of 94 items at Baja Fresh by GLP-1 score. The top-scoring item is Baja Fresh Chicken at 90/100.