Can I eat Baja Fresh Kids Roasted Corn on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Baja Fresh Kids Roasted Corn scores 60/100, placing it in the Moderate comparison tier. The listed values per 60 g are 70 calories, 0g protein, 10g total carbohydrates, 2g total fat, 4g sugar, and 0mg sodium.
A more favorable factor in this comparison is 10g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Baja Fresh Official Nutritional Statement · retrieved August 14, 2026 How the score works
Why It Scored 60
- 10g net carbohydrates in the listed serving
- 70 calories in the listed serving
Nutrition Highlights
Values per 60 g
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Comparable Kids choices at Baja Fresh
Baja Fresh Kids Chicken Taquitos (2 taquitos - w/ ranch)
13g protein · 18g net carbs · 360 cal
Baja Fresh Kids Side - Applesauce
0g protein · 10g net carbs · 70 cal
Baja Fresh Kids Side - Rice
1g protein · 9g net carbs · 60 cal
Baja Fresh Kids Chicken Taquitos (2 taquitos - no sides)
12g protein · 17g net carbs · 260 cal
Baja Fresh Kids Quesadilla - Cheese
15g protein · 20g net carbs · 340 cal
Baja Fresh Kids Bean and Cheese Burrito - Pinto Beans (no sides)
16g protein · 33g net carbs · 320 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 70 |
|---|---|
| Total fat | 2g |
| Saturated fat | 0g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total carbohydrate | 10g |
| Dietary fiber | 0g |
| Total sugars | 4g |
| Net carbs | 10g |
| Protein | 0g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions