Can I eat Baja Fresh Kids Rice on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Baja Fresh Kids Rice scores 60/100, placing it in the Moderate comparison tier. The listed values per listed serving are 80 calories, 1g protein, 12g total carbohydrates, 3g total fat, —g sugar.
A more favorable factor in this comparison is 80 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 60
- 80 calories in the listed serving
Nutrition Highlights
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.

Similar / Better Choices at Baja Fresh
Baja Fresh Baja Papas
2g protein · 18g net carbs · 90 cal
Baja Fresh Baja Taco
2g protein · 16g net carbs · 100 cal
Baja Fresh Kids Chicken Taquitos (2 taquitos - w/ ranch)
13g protein · 18g net carbs · 360 cal
Baja Fresh Add Enchilada Style to Burrito
12g protein · 32g net carbs · 430 cal
Baja Fresh Kids Side - Applesauce
0g protein · 10g net carbs · 70 cal
Baja Fresh Americano Taco
6g protein · 20g net carbs · 180 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
Frequently Asked Questions
