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Baja Fresh Jack Cheese Mix

Baja FreshMeal Components
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.72/100

Calculated from listed nutrition values
Ranked 10th of 94 items at Baja Fresh
Ranked 6th of 18 in Meal Components
Community ratings are shown separately and do not change the score

Can I eat Baja Fresh Jack Cheese Mix on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Baja Fresh Jack Cheese Mix scores 72/100, placing it in the Good comparison tier. The listed values per 57 g are 200 calories, 12g protein, 0g total carbohydrates, 16g total fat, 0g sugar, and 340mg sodium.

A more favorable factor in this comparison is 0g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Baja Fresh Official Nutritional Statement · retrieved August 14, 2026 How the score works

Why It Scored 72

  • ✅0g net carbohydrates in the listed serving
  • ✅200 calories in the listed serving

Nutrition Highlights

Values per 57 g

12g
Protein
0g
Net Carbs
16g
Fat
0g
Fiber
0g
Sugar
200
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsBaja Fresh Jack Cheese Mix · Baja FreshValues per 57 g
Calories200
Total fat16g
Saturated fat9g
Trans fat0g
Cholesterol50mg
Sodium340mg
Total carbohydrate0g
Dietary fiber0g
Total sugars0g
Net carbs0g
Protein12g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Baja Fresh Jack Cheese Mix calculated?+

Baja Fresh Jack Cheese Mix scores 72/100 and falls in the Good comparison tier. Among the six formula components, Net Carbs contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Baja Fresh Jack Cheese Mix?+

The stored record lists 12g protein, 16g total fat, 0g net carbohydrates and 200 calories per 57 g. Review the full table for sugar, fiber and other available fields.

Is the serving information for Baja Fresh Jack Cheese Mix verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Baja Fresh Jack Cheese Mix will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Baja Fresh Jack Cheese Mix compare to other Baja Fresh items?+

Baja Fresh Jack Cheese Mix ranks 10th out of 94 items at Baja Fresh by GLP-1 score. The top-scoring item is Baja Fresh Chicken at 90/100.