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Baja Fresh Cilantro Ranch

Baja FreshSauces & Dressings
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.65/100

Calculated from listed nutrition values
Ranked 46th of 117 items at Baja Fresh
Community ratings are shown separately and do not change the score

Can I eat Baja Fresh Cilantro Ranch on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Baja Fresh Cilantro Ranch scores 65/100, placing it in the Moderate comparison tier. The listed values per listed serving are 90 calories, 1g protein, 1g total carbohydrates, 9g total fat, g sugar.

A more favorable factor in this comparison is 1g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 65

  • 1g net carbohydrates in the listed serving
  • 90 calories in the listed serving

Nutrition Highlights

1g
Protein
1g
Net Carbs
9g
Fat
0g
Fiber
—g
Sugar
90
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsBaja Fresh Cilantro Ranch · Baja FreshServing basis not yet verified
Calories90
Total fat9g
Saturated fat
Trans fat
Cholesterol
Sodium
Total carbohydrate1g
Dietary fiber0g
Total sugars
Net carbs1g
Protein1g
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Frequently Asked Questions

How is the score for Baja Fresh Cilantro Ranch calculated?+

Baja Fresh Cilantro Ranch scores 65/100 and falls in the Moderate comparison tier. Among the six formula components, Net Carbs contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Baja Fresh Cilantro Ranch?+

The stored record lists 1g protein, 9g total fat, 1g net carbohydrates and 90 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Baja Fresh Cilantro Ranch verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Baja Fresh Cilantro Ranch will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Baja Fresh Cilantro Ranch compare to other Baja Fresh items?+

Baja Fresh Cilantro Ranch ranks 46th out of 117 items at Baja Fresh by GLP-1 score. The top-scoring item is Baja Fresh Chicken at 90/100.