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Au Bon Pain Sweet Tea

Au Bon PainFOUNTAIN & OTHER
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.15/100

Calculated from listed nutrition values
Ranked 266th of 285 items at Au Bon Pain
Ranked 11th of 15 in FOUNTAIN & OTHER
Community ratings are shown separately and do not change the score

Can I eat Au Bon Pain Sweet Tea on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Au Bon Pain Sweet Tea scores 15/100, placing it in the Avoid comparison tier. The listed values per 24 fl oz (720 mL) Medium are 250 calories, 0g protein, 66g total carbohydrates, 0g total fat, 64g sugar, and 20mg sodium.

A more favorable factor in this comparison is 250 calories in the listed serving. The main tradeoff is 64g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Au Bon Pain Official Nutrition Menu · retrieved August 14, 2026 How the score works

Why It Scored 15

  • ⚠️64g total sugar in the listed serving
  • ⚠️66g net carbohydrates in the listed serving
  • ✅250 calories in the listed serving

Nutrition Highlights

Values per 24 fl oz (720 mL) Medium

0g
Protein
66g
Net Carbs
0g
Fat
0g
Fiber
64g
Sugar
250
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsAu Bon Pain Sweet Tea · Au Bon PainValues per 24 fl oz (720 mL) Medium
Calories250
Total fat0g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium20mg
Total carbohydrate66g
Dietary fiber0g
Total sugars64g
Net carbs66g
Protein0g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Au Bon Pain Sweet Tea calculated?+

Au Bon Pain Sweet Tea scores 15/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Au Bon Pain Sweet Tea?+

The stored record lists 0g protein, 0g total fat, 66g net carbohydrates and 250 calories per 24 fl oz (720 mL) Medium. Review the full table for sugar, fiber and other available fields.

Is the serving information for Au Bon Pain Sweet Tea verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Au Bon Pain Sweet Tea will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Au Bon Pain Sweet Tea compare to other Au Bon Pain items?+

Au Bon Pain Sweet Tea ranks 266th out of 285 items at Au Bon Pain by GLP-1 score. The top-scoring item is Au Bon Pain 2 Eggs, Cheddar & Ham On Skinny Wheat Bagel at 89/100.