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Au Bon Pain Caprese Chicken

Au Bon PainSnacks & To Go
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.52/100

Calculated from listed nutrition values
Ranked 187th of 285 items at Au Bon Pain
Ranked 13th of 22 in Snacks & To Go
Community ratings are shown separately and do not change the score

Can I eat Au Bon Pain Caprese Chicken on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Au Bon Pain Caprese Chicken scores 52/100, placing it in the Moderate comparison tier. The listed values per 11.8 oz (336g) Whole Sandwich are 710 calories, 49g protein, 57g total carbohydrates, 33g total fat, 4g sugar, and 1420mg sodium.

A more favorable factor in this comparison is 49g protein in the listed serving. The main tradeoff is 33g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Au Bon Pain Official Nutrition Menu · retrieved August 14, 2026 How the score works

Why It Scored 52

  • ⚠️33g total fat in the listed serving
  • ⚠️54g net carbohydrates in the listed serving
  • ✅49g protein in the listed serving

Nutrition Highlights

Values per 11.8 oz (336g) Whole Sandwich

49g
Protein
54g
Net Carbs
33g
Fat
3g
Fiber
4g
Sugar
710
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsAu Bon Pain Caprese Chicken · Au Bon PainValues per 11.8 oz (336g) Whole Sandwich
Calories710
Total fat33g
Saturated fat16g
Trans fat0.5g
Cholesterol120mg
Sodium1420mg
Total carbohydrate57g
Dietary fiber3g
Total sugars4g
Net carbs54g
Protein49g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Au Bon Pain Caprese Chicken calculated?+

Au Bon Pain Caprese Chicken scores 52/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Au Bon Pain Caprese Chicken?+

The stored record lists 49g protein, 33g total fat, 54g net carbohydrates and 710 calories per 11.8 oz (336g) Whole Sandwich. Review the full table for sugar, fiber and other available fields.

Is the serving information for Au Bon Pain Caprese Chicken verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Au Bon Pain Caprese Chicken will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Au Bon Pain Caprese Chicken compare to other Au Bon Pain items?+

Au Bon Pain Caprese Chicken ranks 187th out of 285 items at Au Bon Pain by GLP-1 score. The top-scoring item is Au Bon Pain 2 Eggs, Cheddar & Ham On Skinny Wheat Bagel at 89/100.